Importance of Art in Life

The word ‘Art’ is most commonly associated with pieces of work in a gallery or museum, whether it’s a painting from the Renaissance or a modern sculpture. However, there is so much more to art than what you see displayed in galleries. The truth is, without being aware of it, we are surrounded by art…

Dance Your Way to Good Health

Dancing can be a most enjoyable form of exercise. But, what most people don’t know is that it also has a large number of health benefits. Dancing is a great full out mind and body workout. It can make your body and soul feel good in a way that no other exercise can. The benefits…

How Do You Discipline Your Child???

There has always been, and will probably always be great debate surrounding the issue of discipline. Is spanking a child ok? Does time-out really work? Just what is the best way to train our children to listen, obey, and be respectful of themselves and others? Considering all of the things that I have read and…

What’s Your Meaning of Wellness?

Are you burdened with so many roles in your life that you don’t have time to think about your personal wellness? Yet you have a nagging feeling that you are not happy, physically well or emotionally satisfied. Is it possible that wellness could be a priority for you? Let’s look at what wellness is all…

What is Rangoli?

Rangoli, also known as Alpana or Kolam and by other names is a traditional art of decorating courtyards. The term rangoli is derived from words rang (colour) and aavalli (‘coloured creepers’ or ‘row of colours’) and is an expression of this warm hospitality.  Beautiful Rangoli designs can  deck up your front yard.First time,  “Grace Ladies”…

Chingay Parade, Singapore

A Joyous Celebration The Chingay Parade is a traditional Chinese New Year procession that has grown in recent years to become a massive street parade, boasting a stunning array of dancers, street floats, jugglers, percussionists, lion and dragon dancers, clowns and acrobats, among others. The parade has its origins in China, where processions of a…

How to Love Your Changing Body

Throughout history women have mainly focused on their bodies and how they look to the outside world.  With so much attention to the body, how do we meet the challenge of the constant body changes? When you look at your body, what do you think? Intellectually, we all know we get older and we all…

Grace Ladies

Women love to come together and share. Whether it’s our hopes and dreams, our goals for the future, our creative ideas, our daily ups and downs or our most personal secrets, sharing makes us all feel connected. And being connected helps us to navigate through our personal journeys without going it alone. Our lives are…